Traveling is stressful, and the stress doesn’t necessarily stop when you reach your destination. So make life easier by having the addresses you need on hand. Also, set the GPS in your phone for audible directions to get you where you’re going. Rent a car, unless you are somewhere taxis or public transit are easier to use, and when you rent, use a loyalty program to save time and paperwork. Check the weather too, to avoid surprises. Finally, allow yourself plenty of extra time. If you don’t have to hurry, you’ll feel relaxed and in control.

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Dealing with stress once you reach your destination